{{ :recipes:baked_meatballs.jpg?direct&200|}} ====== Good Eats Baked Meatballs ====== /* Description */ {(rater>id=100|name=Good Eats Baked Meatballs|type=rate|headline=off)} |**Preheat:** 400°|**Yield:** 20 meatballs 4-5 servings|| |**Prep:** 0:20|**Wait:** 0:00|**Cook:** 0:20| ====== Ingredients ====== * 1/2 pound ground pork * 1/2 pound ground lamb * 1/2 pound ground round * 5 ounces frozen spinach, thawed and drained thoroughly * 1/2 cup finely grated Parmesan * 1 whole egg * 1 1/2 teaspoons dried basil * 1 1/2 teaspoons dried parsley * 1 teaspoon garlic powder * 1 teaspoon kosher salt * 1/2 teaspoon red pepper flakes * 1/2 cup bread crumbs, divided ====== Directions ====== - Preheat the oven to 400 degrees F. - In a large mixing bowl, combine the pork, lamb, ground round, spinach, cheese, egg, basil, parsley, garlic powder, salt, red pepper flakes, and 1/4 cup of the bread crumbs. Using your hands, mix all ingredients until well incorporated. Use immediately or place in refrigerator for up to 24 hours. - Place the remaining 1/4 cup of bread crumbs into a small bowl. Using a scale, weigh meatballs into 1.5-ounce portions and place on a sheet pan. Using your hands, shape the meatballs into rounds, roll in the bread crumbs and place the meatballs in individual, miniature muffin tin cups (or a mini muffin pan). Bake for 20 minutes or until golden and cooked through. (May take 40 minutes?) ====== Notes ====== Serve w/Marinara sauce, or try the [[recipes:good_eats_swedish_meatballs]] sauce recipe? http://www.foodnetwork.com/recipes/alton-brown/baked-meatballs-recipe/index.html /* Nutrition block - remove the slash-asterisk and asterisk-slash from just above and below the following block */ ====== Nutrition ====== (4 meatballs per serving) |Calories (kcal): 432||Fat Calories (kcal): |Cholesterol (mg): 139| |Fat (g): 29|Saturated Fat (g): 12|Mono Fat (g): |Poly Fat (g): | |Protein (g): 31|Carbohydrates (g): 10|Sodium (mg): 713|Fiber (g): 1.5| {{tag>Recipes Appetizer/Hot GoodEats 5★}} /* Recipe Tags - Copy and paste tags from the list below to the tag list in the above line, replacing the "TagsNeeded" tag and separated by spaces. */ /* ---Recipe Types--- Appetizer GoodEats 5★ Beverage Beverage/Cocktail Bread Bread/Muffin Bread/Quickbread Brines-Marinades-Rubs Breakfast Casserole Canning-Freezing Condiment CrockPot Dessert/Bar-Brownie Dessert/Cake Dessert/Cake/Frosting Dessert/Candy-Chocolate Dessert/Crisp-Buckle Dessert/Cookie Dessert/Custard-Curd Dessert/IceCream Dessert/IceCream/Topping Dessert/Pie Dip-Spread Entertaining Grilling-BBQ Holiday Kid-Friendly MainDish MainDish/Beef MainDish/Poultry MainDish/Pork MainDish/Seafood Pasta Pizza Roast Salad Salad/Dressing Sandwich Seasoning Side Snack Soup Stew-Braise Stir-Fry Vegetarian ---Recipe Cuisines--- American American/Cajun-Creole American/Southern American/TexMex Asian Asian/Chinese Asian/Indian Asian/Japanese Asian/Korean Asian/Thai Asian/Vietnamese European European/Belgian European/Czech European/Dutch European/English European/French European/German European/Greek European/Polish European/Irish European/Italian European/Portuguese European/Russian European/Scandinavian European/Spanish European/Swiss Latin Latin/Brazilian Latin/Mexican MiddleEastern MiddleEastern/Ethiopian MiddleEastern/Jewish MiddleEastern/Lebanese ---Recipe Sources--- 365Recipes 365Recipes/Grilling 365Recipes/Chicken 365Recipes/Pasta AmericasTestKitchen AmericasTestKitchen/CooksCountry AmericasTestKitchen/CooksIllustrated BetterHomesGarden Bon Appetit Chowhound FineCooking FoodWine GoodEats 5★ Gourmet HDawson AMarcos DMarcos JMarcos KMarcos JPhalen ---Recipe Ratings--- 5★ 4★ 3★ 2★ 1★ No★ ---Recipe Alerts--- RecipeNeeded RecipeIncomplete RecipeWrong RecipeFails TagsNeeded */ ~~DISCUSSION~~