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--- recipes:ciambotta [2016/02/01 13:35] – external edit 127.0.0.1
+++ recipes:ciambotta [2016/11/21 21:06] (current) – external edit 127.0.0.1
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+{{ :recipes:ciambotta_reshoot_clr-4_20_1_.jpg?direct&200|}}
+====== Ciambotta (Vegetable Stew) ======
+/* Description */
+Italy’s ciambotta is a ratatouille-like stew chock-full of veggies that makes for a hearty one-bowl meal with nary a trace of meat. We wanted to avoid the ill fate of most recipes, which end in mushy vegetables drowning in a weak broth. In order to optimize the texture of the zucchini and peppers, we employed the dry heat of a skillet. To address the broth, we embraced eggplant’s natural tendency to fall apart and cooked it until it completely assimilated into a thickened tomato-enriched sauce. Finally, we found that a traditional pestata of garlic and herbs provided the biggest flavor punch when added near the end of cooking.
+<WRAP right>{(rater>id=100|name=Ciambotta|type=rate|headline=off)}</WRAP>
+|**Preheat:** °|**Yield:** 6-8 servings||
+|**Prep:** 0:20|**Wait:** 0:00|**Cook:** 1:00|
+====== Ingredients ======
+<wrap indent> **Pestata** </wrap>
+  *     1/3 cup chopped fresh basil
+  *     1/3 cup fresh oregano leaves
+  *     6 garlic cloves, minced
+  *     2 tablespoons extra-virgin olive oil
+  *     1/4 teaspoon red pepper flakes
+<wrap indent> **Stew** </wrap>
+  *     12 ounces eggplant, peeled and cut into 1/2-inch pieces
+  *     Salt
+  *     4 tablespoons extra-virgin olive oil
+  *     1 large onion, chopped
+  *     1 pound russet potatoes, peeled and cut into 1/2-inch pieces
+  *     2 tablespoons tomato paste
+  *     2 1/4 cups water
+  *     1 (28-ounce) can whole peeled tomatoes, drained with juice reserved and chopped coarse
+  *     2 zucchini (8 ounces each), seeded and cut into 1/2-inch pieces
+  *     2 red or yellow bell peppers, stemmed, seeded, and cut into 1/2-inch pieces
+  *     1 cup shredded fresh basil
+====== Directions ======
+  - **FOR THE PESTATA:** Process all ingredients in food processor until finely ground, about 1 minute, scraping sides as necessary. Set aside.
+  - **FOR THE STEW:** Toss eggplant with 1½ teaspoons salt in bowl. Line surface of large plate with double layer of coffee filters and lightly spray with vegetable oil spray. Spread eggplant in even layer over coffee filters. Microwave eggplant, uncovered, until dry to touch and slightly shriveled, 8 to 12 minutes, tossing once halfway through to ensure that eggplant cooks evenly.
+  - Heat 2 tablespoons oil in Dutch oven over high heat until shimmering. Add eggplant, onion, and potatoes; cook, stirring frequently, until eggplant browns and surface of potatoes becomes translucent, about 2 minutes. Push vegetables to sides of pot; add 1 tablespoon oil and tomato paste to clearing. Cook paste, stirring frequently, until brown fond develops on bottom of pot, about 2 minutes. Add 2 cups water and chopped tomatoes and juice, scraping up any browned bits, and bring to boil. Reduce heat to medium, cover, and gently simmer until eggplant is completely broken down and potatoes are tender, about 20 to 25 minutes.
+  - Meanwhile, heat remaining 1 tablespoon oil in 12-inch skillet over high heat until smoking. Add zucchini, bell peppers, and ½ teaspoon salt; cook, stirring occasionally, until vegetables are browned and tender, 10 to 12 minutes. Push vegetables to sides of skillet; add pestata and cook until fragrant, about 1 minute. Stir pestata into vegetables and transfer vegetables to bowl. Add remaining ¼ cup water to skillet off heat, scraping up browned bits.
+  - Remove pot from heat and stir reserved vegetables and water from skillet into vegetables in Dutch oven. Cover pot and let stand for 20 minutes to allow flavors to meld. Stir in basil and season with salt to taste; serve.
+====== Notes ======
+Serve this hearty vegetable stew with crusty bread.
+/* Nutrition block - remove the slash-asterisk and asterisk-slash from just above and below the following block */
+/*
+====== Nutrition ======
+|Calories (kcal): ||Fat Calories (kcal): |Cholesterol (mg): |
+|Fat (g): |Saturated Fat (g): |Mono Fat (g): |Poly Fat (g): |
+|Protein (g): |Carbohydrates (g): |Sodium (mg): |Fiber (g): |
+*/
+{{tag>Recipes Stew-Braise Vegetarian European/Italian AmericasTestKitchen}}
+/* Recipe Tags - Copy and paste tags from the list below to the tag list in the above line,
+replacing the "TagsNeeded" tag and separated by spaces. */
+/*
+---Recipe Types---
+Appetizer
+Beverage
+Beverage/Cocktail
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+Bread/Quickbread
+Brines-Marinades-Rubs
+Breakfast
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+Dip-Spread
+Entertaining
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+MainDish
+MainDish/Beef
+MainDish/Poultry
+MainDish/Pork
+MainDish/Seafood
+Pasta
+Pizza
+Roast
+Salad
+Salad/Dressing
+Sandwich
+Seasoning
+Side
+Snack
+Soup
+Stew-Braise Vegetarian European/Italian AmericasTestKitchen
+Vegetarian European/Italian AmericasTestKitchen
+---Recipe Cuisines---
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+---Recipe Sources---
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+---Recipe Ratings---
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+*/
+~~DISCUSSION~~