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| recipes:fried_rice_with_peas_and_chicken [2016/12/14 12:37] – created jmarcos | recipes:fried_rice_with_peas_and_chicken [2017/01/03 10:55] (current) – jmarcos | ||
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| + | ====== Fried Rice w/Peas & Chicken ====== | ||
| + | |||
| + | /* Description */ | ||
| + | |||
| + | |||
| + | <WRAP right> | ||
| + | |||
| + | |**Preheat: | ||
| + | |**Prep:** 0: | ||
| + | |||
| + | ====== Ingredients ====== | ||
| + |   * 3 tablespoons peanut oil or neutral oil, like corn or canola  | ||
| + |   * 1 medium onion, roughly chopped  | ||
| + |   * 1 bell pepper, stemmed, cored and roughly chopped  | ||
| + |   * 1 1/2 cups chopped boneless chicken  | ||
| + |   * 1 cup peas (defrost if frozen)  | ||
| + | * 1 tablespoon minced garlic, or to taste | ||
| + | * 1 tablespoon minced ginger, or to taste | ||
| + |   * 3 to 4 cups cooked rice, cooled  | ||
| + |   * 2 eggs, lightly beaten  | ||
| + | * 1/4 cup xiao shing wine, or sherry or white wine, or water | ||
| + | * 2 tablespoons soy sauce | ||
| + | * 1 tablespoon sesame oil | ||
| + | * Salt and ground black pepper to taste | ||
| + |   * 1/4 cup minced scallion or cilantro.  | ||
| + | |||
| + | ====== Directions ====== | ||
| + |   - Put 1 tablespoon oil in a wok or a large skillet, preferably nonstick, and turn heat to high. A minute later, add onion and pepper and cook, stirring occasionally, | ||
| + |   - Add chicken to skillet and cook over high heat, stirring infrequently, | ||
| + | - Put remaining oil in skillet, followed by garlic and ginger. About 15 seconds later, add rice, a bit at a time, breaking up clumps with your fingers and tossing it with oil. When all rice is added, make a well in the center and break eggs into it; scramble them a bit, then incorporate into rice. | ||
| + |   - Return chicken and vegetables to skillet and stir to integrate. Add wine or water and cook, stirring, for about a minute. Add soy sauce and sesame oil, then taste and add salt and pepper if necessary. Turn off heat, stir in scallion or cilantro, and serve.  | ||
| + | |||
| + | ====== Notes ====== | ||
| + | |||
| + | |||
| + | /* Nutrition block - remove the slash-asterisk and asterisk-slash from just above and below the following block */ | ||
| + | /* | ||
| + | ====== Nutrition ====== | ||
| + | |Calories (kcal): |Fat Calories (kcal): |Cholesterol (mg): |[[recipes: | ||
| + | |Fat (g): |Saturated Fat (g): |Mono Fat (g): |Poly Fat (g): | | ||
| + | |Protein (g): |Carbohydrates (g): |Sodium (mg): |Fiber (g): | | ||
| + | */ | ||
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| + | |||
| + | |||
| + | {{tag> | ||
| + | /* Recipe Tags - Copy and paste tags from the list below to the tag list in the above line, | ||
| + | replacing the " | ||
| + | |||
| + | /* | ||
| + | ---Recipe Types--- | ||
| + | Appetizer  | ||
| + | Beverage  | ||
| + | Beverage/ | ||
| + | Beverage/ | ||
| + | Bread | ||
| + | Bread/ | ||
| + | Bread/ | ||
| + | Bread/ | ||
| + | Brines-Marinades-Rubs  | ||
| + | Breakfast  | ||
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| + | Canning-Freezing  | ||
| + | Condiment  | ||
| + | Dessert  | ||
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| + | Dessert/ | ||
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| + | Dessert/ | ||
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| + | Dessert/ | ||
| + | Dessert/ | ||
| + | Dessert/ | ||
| + | Dip-Spread  | ||
| + | Entertaining  | ||
| + | Fondue  | ||
| + | Grilling-BBQ  | ||
| + | Grilling-BBQ/ | ||
| + | Holiday  | ||
| + | Kid-Friendly  | ||
| + | MainDish  | ||
| + | MainDish/ | ||
| + | MainDish/ | ||
| + | MainDish/ | ||
| + | MainDish/ | ||
| + | Pasta-Rice Side Stir-Fry Asian/ | ||
| + | Pizza | ||
| + | Roast | ||
| + | Salad | ||
| + | Salad/ | ||
| + | Sandwich  | ||
| + | Sauce-Gravy  | ||
| + | Sausage-Pate  | ||
| + | Seasoning  | ||
| + | Side Stir-Fry Asian/ | ||
| + | SlowCooker  | ||
| + | Snack | ||
| + | Soup | ||
| + | Stew-Braise  | ||
| + | Stir-Fry Asian/ | ||
| + | Vegetarian  | ||
| + | |||
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| + | |||
| + | ---Recipe Sources--- | ||
| + | 365Recipes  | ||
| + | 365Recipes/ | ||
| + | 365Recipes/ | ||
| + | 365Recipes/ | ||
| + | AmericasTestKitchen  | ||
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| + | FineCooking  | ||
| + | FoodWine  | ||
| + | GoodEats  | ||
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| + | AMarcos  | ||
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| + | JMarcos  | ||
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| + | JPhalen  | ||
| + | DPendergast | ||
| + | |||
| + | ---Recipe Ratings--- | ||
| + | 5★ | ||
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| + | |||
| + | */ | ||
| + | ~~DISCUSSION~~ | ||
