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--- recipes:lemon_chicken-grilled [2016/11/16 10:23] – jmarcos
+++ recipes:lemon_chicken-grilled [2016/11/21 21:06] (current) – external edit 127.0.0.1
@@ Line 1: / Line 1: @@
+{{ :recipes:lemon_parsley_chicken.jpg?direct&200|}}
+====== Lemon-Parsley Grilled Chicken ======
+/* Description */
+Our perfectly grilled chicken breast recipe had to produce moist, tender chicken whose flavor could stand on its own. We discovered that placing the breasts on the cooler side of the grill and covering them with a disposable pan trapped the heat and kept the breasts moist while cooking. To finish our grilled chicken breast recipe, , we gave the breasts a quick sear afterward on the hot part of the grill for color and true grilled flavor.
+This chicken can be served with a simply prepared vegetable for a light dinner. It can also be used in a sandwich or tossed with greens for a salad. The chicken should be marinated no less than 30 minutes and no more than 1 hour.
+<WRAP right>{(rater>id=100|name=Lemon-Parsley Grilled Chicken|type=rate|headline=off)}</WRAP>
+/* Stats block - remove the slash-asterisk and asterisk-slash from just above and below the following block */
+|**Preheat:** °|**Yield:** 4 servings||
+|**Prep:** 0:15|**Wait:** 0:45|**Cook:** 0:30|
+====== Ingredients ======
+  * 1 teaspoon Dijon mustard
+  * 2 tablespoons fresh lemon juice
+  * 6 tablespoons olive oil
+  * 1 tablespoon minced fresh parsley leaves
+  * 1 1/4 teaspoons sugar
+  * table salt
+  * fresh ground black pepper
+  * 3 medium garlic cloves, minced
+  * 2 tablespoons water
+  * 4 (8 ounce) boneless skinless chicken breasts
+====== Directions ======
+  - Whisk together mustard, 1 tbsp lemon juice, 3 tablespoons olive oil, parsley, 1/4 teaspoons sugar, 1/4 teaspoons salt, and 1/4 teaspoons pepper in small bowl; set aside.
+  - Whisk together remaining tablespoon lemon juice, remainin 3 tablespoons olive oil, remaining teaspoons of sugar, 1 1/2 teaspoons salt, 1/2 tsp pepper, garlic, and water in medium bowl. Place marinade and chicken in gallon-size zipper-lock bag and toss to coat; press out as much air as possible and seal bag. Refrigerate 30 minutes, flipping bag after 15 minutes.
+  - Light large chimney starter filled with charcoal (6 qts, about 100 briquets) and allow to burn until coal are fully ignited andpartially covered with thin layer of ash, about 20 minutes. Build modified 2 leverl fire by arranging all coals over half of grill, leaving the other half empty. Position cooking grate over coals, cover grill, and heat grate until hot, about 5 minutes; scrape grate clean. Dip wad of paper towels in oil, holding wad with tongs, wipe cooking grate. Grill is ready when you can hold your hand 5" above grate for 5 minutes.
+  - Remove chicken from bag, allowing excess marinade to drip off. Place chicken on cooler side of grill, smooth-side down, with thicker side facin coals. Cover with disposable 9x13" aluminum pan and cook until bottom of chicken just begins to develop light rill marks and is no longer translucent, 6-9 minutes. Using tongs, flip chicken and rotate so that thinner side faces coals. Cover with disposable pan and continue to cook until chicken is opaque and firm to touch and instant read thermometer inserted into thickest part of chicken registers 140 degrees, 6-9 minutes longer.
+  - Move chicken to hotter side of grill and cook,uncovered, until dark grill marks appear, 1-2 minutes. Using tongs, flip chicken and cook until dark grill marks appear and instant read thermometer inserted into thickest part of chicken registers 160 degrees, 1-2 minutes linger. Transfer chicken to cutting board, let rest, tented with foil, 5 minutes. Slice each breast on bias into 1/4" thick slices and transfer to individual plates.
+  - Drizzle with reserved sauce to serve.
+  - On gas grill: Turn all burners to high and heat with lid down until very hot, about 15 minutes. Scrape grill grate with grill brush to clean. Dip wad of paper towels in oil; holding wad with tongs, wipe cooking grate. Leave primary burner turned to high and turn off other burners. Proceed with recipe, grilling with lid down and omitting disposable pan. Increase browning time by 1-2 minutes.
+====== Notes ======
+[[http://www.cooksillustrated.com/recipes/article.asp?docid=952|Grilled Lemon-Parsley Chicken]]
+/* Nutrition block - remove the slash-asterisk and asterisk-slash from just above and below the following block */
+/*
+====== Nutrition ======
+|Calories (kcal): ||Fat Calories (kcal): |Cholesterol (mg): |
+|Fat (g): |Saturated Fat (g): |Mono Fat (g): |Poly Fat (g): |
+|Protein (g): |Carbohydrates (g): |Sodium (mg): |Fiber (g): |
+*/
+{{tag>Recipes Grilling-BBQ MainDish/Poultry AmericasTestKitchen/CooksCountry 5★}}
+/* Recipe Tags - Copy and paste tags from the list below to the tag list in the above line,
+replacing the "TagsNeeded" tag and separated by spaces. */
+/*
+---Recipe Types---
+Appetizer
+Bread
+Bread/Muffin
+Bread/Quickbread
+Brines-Marinades-Rubs
+Beverage
+Breakfast
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+Entertaining
+Grilling-BBQ MainDish/Poultry AmericasTestKitchen/CooksCountry 5★
+Holiday
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+MainDish/Poultry AmericasTestKitchen/CooksCountry 5★
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+---Recipe Cuisines---
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+---Recipe Sources---
+Recipes
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+AmericasTestKitchen
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+---Recipe Ratings---
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+*/
+~~DISCUSSION~~