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--- recipes:rosemary_beef [2016/12/01 12:25] – created jmarcos
+++ recipes:rosemary_beef [Unknown date] (current) – external edit (Unknown date) 127.0.0.1
@@ Line 1: / Line 1: @@
+{{ :recipes:rosemary_beef.jpg?direct&200|}}
+====== Rosemary Beef ======
+/* Description */
+<WRAP right>{(rater>id=100|name=Rosemary Beef|type=rate|headline=off)}</WRAP>
+|**Preheat:** 375°|**Yield:** 8 servings||
+|**Prep:** 0:10|**Wait:** 0:00|**Cook:** 0:50|
+====== Ingredients ======
+** Roast **
+  * 1 Tbs. extra-virgin olive oil
+  * 1 Tbs. finely chopped fresh rosemary
+  * 1-1/2 tsp. ground fennel seed
+  * 1 tsp. kosher salt; more to taste
+  * 1/2 tsp. freshly cracked black pepper
+  * 2-1/2- to 3-lb. beef tenderloin roast, excess fat trimmed
+**[[recipes:Creamy Mustard Sauce]]**
+{{section>recipes:Creamy mustard sauce#Ingredients&noheader&nofooter&noeditbutton}}
+====== Directions ======
+  - In a small bowl, combine the olive oil, rosemary, fennel seed, salt, and pepper. Stir to make a paste. Pat the beef dry with paper towels and rub the paste all over the surface of the meat. If necessary, tie the roast at 1-1/2-inch intervals.
+  - Put the roast on a rack on a small, rimmed baking sheet or in a shallow roasting pan. Roast until an instant-read thermometer inserted in the center reads 120°F for rare, 125° to 130°F for medium rare, or 135°F for medium, 40 to 50 minutes.
+  - Meanwhile, in a small bowl, whisk together the crème fraîche, mustard, and lemon juice. Season lightly with salt to taste.
+  - Transfer the roast to a carving board (preferably with a well for collecting juices) and let it rest, uncovered, for 10 to 15 minutes before carving it into 1/3- to 1/2-inch-thick slices. Serve the beef, passing the mustard sauce at the table.
+====== Notes ======
+  * Very good!  Use less fennel.
+  * The roast can be seasoned and refrigerated up to 4 hours before roasting.
+  * [[http://www.finecooking.com/recipes/fennel-rosemary-beef-tenderloin-creamy-mustard-sauce.aspx|Fine Cooking 89]]
+/* Nutrition block - remove the slash-asterisk and asterisk-slash from just above and below the following block */
+====== Nutrition ======
+|Calories (kcal): 310||Fat Calories (kcal): 170|Cholesterol (mg): 100|
+|Fat (g): 19|Saturated Fat (g): 8|Mono Fat (g): 8|Poly Fat (g): 1|
+|Protein (g): 30|Carbohydrates (g): 2|Sodium (mg): 300|Fiber (g): 0|
+{{tag>Recipes MainDish/Beef Roast FineCooking 5★}}
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